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About

Jacinta Vengtasamy
Director

I am an Accredited Mental Health Social Worker with the Australian Association of Social Workers (AASW) and have spent nearly a decade supporting individuals, especially young people, to improve their mental health and wellbeing. With several years of counselling and psychotherapy experience, I've helped people of all ages with a range of mental health and wellbeing related challenges. I work with people accross the lifespan from prep to adolescence, adulthood and beyond.

Outside of work, I find balance and inspiration in nature. I enjoy the beach, bush walks, and travelling, all of which keep me grounded and provide fresh perspectives for my practice.

1

Mental Health Counselling

Mental Health Counselling (Full Fee)

Accredited Mental Health Social Worker

Fee: $90 for a 60-minute session.

To be paid prior to the session. An invoice will be sent via text or email approximately 48 hours before the session.

Process:

  1. Email info@steadyminds.com.au

  2. Complete a referral and individual counselling consent or child counselling consent form

  3. If desired, an information sharing form may also be completed if the caregiver would like Steady Minds to collaborate with other service providers.

  4. Attend the session for 60 minutes.



​What to expect during sessions?

I will develop a trusting and supportive relationship with the client, conduct a thorough assessment of their needs, and collaboratively establish tailored social and emotional wellbeing goals. With a compassionate, client-centred approach, I prioritise holistic care. Guided by systems theory, I will explore the various factors affecting the clients life and work together to create a comprehensive wellbeing action plan with practical, goal-focused outcomes for the duration of the sessions. 
Please note, there is no Medicare rebate available for this service.

2

Medicare Rebate Sessions
 

Mental Health services
Accredited Mental Health Social Worker

Medicare sessions through GP

Fee: $150 for a 60-minute session with a rebate of $87.25

To be paid prior to the session. An invoice will be sent via text or email approximately 48 hours before the session.​

Process:

  1. Visit your local GP to discuss any concerns and request a Mental Health Treatment Plan.

  2. Request that the GP provide a referral to Steady Minds, including relevant details of the mental health diagnosis.

  3. Steady Minds will collaborate with you to develop tailored goals, guided by the referral.
     

What to expect during sessions?

I will create a safe and supportive space for clients to explore their concerns. I take a strength-based, client-centred approach to ensure individual needs are prioritised. My holistic method may involve collaborating with other service providers, if necessary, and where appropriate agreements are in place. Interventions will include evidence-based Focussed Psychological Strategies. 

Services

How can I help you?

Areas of Specialisation

I provide support for individuals experiencing:

  • Anxiety disorders

  • Mood disorders

  • Self-harm and risk-related concerns

  • Trauma and Post-Traumatic Stress Disorder (PTSD)

  • Life transitions, including grief and loss; post-family violence 

  • Self-esteem and identity 

  • School can't/school related challenges

  • Advocacy and referrals
     

I am committed to working respectfully and collaboratively with:

  • Neurodivergent communities

  • LGBTQIA+ and gender diverse communities

  • Culturally and Linguistically Diverse (CALD) communities

  • First Nations communities

​

Therapeutic Modalities

I draw on a range of evidence-based therapeutic approaches to support insight, emotional wellbeing, and practical skills for creating a balanced and meaningful life.

The following modalities are recognised by Medicare as Focused Psychological Strategies, and may be accessed under a Mental Health Care Plan:​

  • Cognitive Behavioural Therapy (CBT)

  • Dialectical Behaviour Therapy (DBT)

  • Acceptance and Commitment Therapy (ACT)

  • Narrative Therapy

  • Psychoeducation

  • Relaxation Strategies

  • Skills Training (e.g., problem-solving, communication, anger management)

  • Interpersonal Therapy (IPT)

  • Exposure Therapy

  • Motivational Interviewing (MI)

Location

Telephone and Zoom

Email

info@steadyminds.com.au

Phone

0421999434

If you are in crisis or need immediate assistance, please dial 000 or Lifeline on 13 11 14.

Get in Touch

© 2025 by Jacinta Vengtasamy. Powered and secured by Wix

Steady Minds acknowledges the Traditional Owners of the unceded land on which we work, learn and live: the Wurundjeri Woi Wurrung and Bunurong peoples. We are grateful to the Traditional Owners, Elders and Knowledge Holders of all Indigenous nations and clans, and are grateful for their enduring cultural practices of caring for Country. 

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